SUMMER WELLNESS PACKS

This summer, take your health and fitness journey to the next level with our exclusive Summer Wellness Packs at Feathers Fitness. Designed to provide a holistic approach to wellness, our packs cater to various fitness needs and goals. Whether you're an athlete, aiming for overall wellness, or looking to realign and recover, we have the perfect solution for you.

  • THE SPORT PACK

    Perfect for those who live and breathe sports. This pack combines personal training sessions, sport-specific strength sessions, and a comprehensive sports nutrition plan. It's designed to enhance your performance, increase your endurance, and help you stay at the top of your game.

  • What's Included

    Personal Training Sessions: Tailored workouts focused on improving your sport-specific skills and overall fitness.

    Sport Strength Sessions: Targeted strength training to enhance performance and prevent injuries.

    Sports Nutrition Plan: Customised dietary advice to fuel your body for optimal performance and recovery

  • THE WELLNESS PACK

    This ultimate wellness experience is designed to help you become fitter and stronger with lasting results. Enjoy a combination of strength and conditioning workouts, calming yoga sessions, a personalised nutrition plan, refreshing smoothies, massages, and dedicated coaching.

  • What's Included

    Strength & Energy Sessions: Muscle building and conditioning workouts that shape the body, and improve fitness.

    Yoga Sessions: Rejuvenating yoga designed to align your body and mind.

    Massages: To aid in recovery, reduce stress, and improve overall wellbeing.

    Smoothies: Nutritious smoothies designed to complement your fitness and nutrition plan, providing essential vitamins and minerals.

    Nutrition Plan: Tailored dietary guidance to support your journey whether that’s muscle building, fat loss or improved health.

    Coaching: One-on-one coaching to keep you motivated and on track.

  • THE ALIGNMENT PACK

    Ideal for those looking to improve posture, recover from injuries, or enhance overall body alignment. This pack includes yoga and pilates sessions, a full-body assessment, and Personal Training sessions.

  • What's Included

    Yoga & Pilates Sessions: Gentle yet effective workouts to improve flexibility, strength, and posture.

    Full Body Assessment: Comprehensive evaluation to identify areas of imbalance and create a tailored exercise plan.

    Personal Training Sessions: Focused sessions to address specific issues and improve overall alignment and strength.